Many people spend most of their workday seated, especially those in office settings or working from home. From the moment the day begins, hours of uninterrupted sitting are common and broken only by brief pauses for meals or quick [...]
The demands of modern life, whether it's long hours at a desk, physical labor, or juggling a packed schedule, can significantly impact your body. This often leads to discomfort, reduced mobility, and chronic pain. The start of the year [...]
The holiday season can leave us completely drained. Amidst shopping, decorating, cooking, planning trips, and tackling endless to-do lists, we often overlook our own well-being in the pursuit of holiday perfection. As a result, by the time the celebrations [...]
In today’s fast-paced world, finding effective, non-invasive pain relief is essential for quality of life. Therefore, Intercare Chiropractic combines laser therapy with chiropractic care, resulting in long-lasting, drug-free relief and promoting overall health—without the need for surgery. How Chiropractic [...]
Living with chronic pain can impact nearly every part of your life, from handling daily tasks to spending quality time with loved ones. When pain is a constant companion, it can feel overwhelming and exhausting. Over time, if ignored, [...]
Dear Intercare community, The Philippine Chiropractic Community Health Project (PCCHP) is making significant strides. We had 50 volunteers from seven countries servicing 3,500 patients and addressing various conditions in 10 communities. Despite a week of torrential rains that caused [...]
Whether you're a seasoned athlete or new to fitness, staying in top form takes more than just exercise. Reaching your fitness goals involves a holistic approach that emphasizes proper recovery and injury prevention. This is where physical therapy becomes [...]
People often find themselves in poor posture whether they're using their phones, sitting at a desk for long hours, or even during leisure activities like reading or watching TV. These habits lead to slouching, hunching over, and other forms [...]
Stress often shows up as persistent neck pain. Whether it's from work deadlines, personal responsibilities, or everyday pressures, we all face it in one way or another. Over time, this pressure accumulates and affects both mental and physical well-being, [...]
Chiropractic care offers hope to many, providing pain relief and promoting wellness. As more people seek holistic health solutions, chiropractic care supports both physical and mental well-being. Even celebrities like Iza Calzado face hidden struggles with pain. In this [...]
The Official Sports Injury and Recovery Partner of the Philippine Olympic Committee
