The Official Sports Injury and Recovery Partner of the Philippine Olympic Committee
Our BONES play many roles in our body. They provide structure, protect our organs, store nutrients such as calcium, magnesium, and phosphorus. In fact, 99% of the body’s calcium is stored in the bones.
Protecting bone health is easier than you think. Understanding how bones are formed and how diet, physical activity, and other lifestyle factors can affect bone mass is key.
In this video, we will be talking about NATURAL WAYS OF KEEPING YOUR BONES HEALTHY OVER TIME.
Learn more: https://www.youtube.com/watch?v=JfcuC8XPnqg
